Workshops & Seminars
Learn strategies to create a mindfulness practice for your body, emotions, mind and relationships. Practices will include mindfulness, meditation, cognitive restructuring, emotional awareness and regulation, communication and movement.
This presentation will cover how imposter syndrome can cripple your path to success. Learn strategies to overcome feelings of self-doubt and increase your confidence in and ownership of your strengths.
Join this workshop to learn about health saving accounts. You'll learn about the history of HSAs, as well as the resources and benefits of having an HSA account.
Learn more about restorative justice and facilitating dialogue. As a facilitator, you will create an open and safe space for student and community representatives, being an unbiased, leading figure in the student accountability process.
Join the Ombuds Office and Melissa Kinzler, a dispute resolution expert, for a bite-sized virtual “lunch and learn” program focused on how to help parties move from chaos to calm.
Benefits-eligible faculty and staff can enroll in benefits through May 10. Get ready with on-demand courses and campus wellness fairs, including one at CU Boulder April 30.
The Office of Information Technology is offering a number of Canvas trainings and office hours to assist faculty with setting up final exams, managing grade books and making the most of Canvas content.
Learn about the home buying process, strategies for finding a house to call home, how to avoid the most common pitfalls and more.
Learn to assist someone experiencing a mental health or substance use challenge or crisis in this training, which provides tailored content for members of the higher education community.
The offices of Financial Aid and Scholarship Services are hosting a financial aid training for faculty, staff and scholarship administrators to provide an overview of FAFSA changes and details on scholarship review timing.